Therapists in Venice, CA

Photo of Hardy Lansaw, Marriage & Family Therapist in Venice, CA
Hardy Lansaw
Marriage & Family Therapist, LMFT, CADC, CAS
Verified Verified
6 Endorsed
Venice, CA 90291
I work with clients who are frustrated with the process of therapy, being controlled by their mood, and high conflict relationship dynamics . My goal is to help you trust your instincts, regulate emotion, speak authentically, & improve relationships. While exploring past trauma & disappointment is critical, I believe complementing the process with specific skills to change behavior patterns is crucial. I'm trained in Dialectical Behavioral Therapy through Marsha Linehan's BTech. Think of it as therapy including skills training. Let me help you improve your relationship with yourself & get you closer to the things you want in life.
I work with clients who are frustrated with the process of therapy, being controlled by their mood, and high conflict relationship dynamics . My goal is to help you trust your instincts, regulate emotion, speak authentically, & improve relationships. While exploring past trauma & disappointment is critical, I believe complementing the process with specific skills to change behavior patterns is crucial. I'm trained in Dialectical Behavioral Therapy through Marsha Linehan's BTech. Think of it as therapy including skills training. Let me help you improve your relationship with yourself & get you closer to the things you want in life.
(424) 365-1960 View (424) 365-1960
Photo of Matthew Cole, Associate Professional Clinical Counselor in Venice, CA
Matthew Cole
Associate Professional Clinical Counselor, MA, APCC, EMDR
Verified Verified
6 Endorsed
Venice, CA 90291
Not accepting new clients
I'm a compassionate counselor specializing in trauma-focused therapy, ensuring that you receive the space you need to heal and integrate at your own pace. Using somatic and mindfulness techniques, as well as EMDR, I address the mind-body connection. In our collaborative work, we prioritize your experiences and perspectives, creating a safe space for exploration while respecting your autonomy. With a focus on the person first, I provide support for your healing and moving forward. Your needs are my priority, and I offer empathetic and inclusive care for your overall well-being.
I'm a compassionate counselor specializing in trauma-focused therapy, ensuring that you receive the space you need to heal and integrate at your own pace. Using somatic and mindfulness techniques, as well as EMDR, I address the mind-body connection. In our collaborative work, we prioritize your experiences and perspectives, creating a safe space for exploration while respecting your autonomy. With a focus on the person first, I provide support for your healing and moving forward. Your needs are my priority, and I offer empathetic and inclusive care for your overall well-being.
(424) 544-3451 View (424) 544-3451
Photo of Babak Max Karimbeik, Marriage & Family Therapist in Venice, CA
Babak Max Karimbeik
Marriage & Family Therapist, LMFT, PhD, student
Verified Verified
Venice, CA 90291  (Online Only)
Have you been bullied or abused? If so, this could be a traumatic event that has left you with symptoms like nightmares, flashbacks, depression, and anxiety. Are you looking for a way to deal with these feelings and get over what happened in the past? If that's the case, I'm here to help. As a therapist who specializes in EMDR therapy, I can give you the support and tools you need to get over the bad effects of trauma and take back control of your life. We'll work together to process the feelings you've been holding on to from your past. My unique approach combines EMDR with researched and practical strength-based interventions.
Have you been bullied or abused? If so, this could be a traumatic event that has left you with symptoms like nightmares, flashbacks, depression, and anxiety. Are you looking for a way to deal with these feelings and get over what happened in the past? If that's the case, I'm here to help. As a therapist who specializes in EMDR therapy, I can give you the support and tools you need to get over the bad effects of trauma and take back control of your life. We'll work together to process the feelings you've been holding on to from your past. My unique approach combines EMDR with researched and practical strength-based interventions.
(310) 929-6511 View (310) 929-6511
Photo of Kevin Kunkel, Marriage & Family Therapist in Venice, CA
Kevin Kunkel
Marriage & Family Therapist, MA, LMFT, SEP
Verified Verified
3 Endorsed
Venice, CA 90291
The first steps to beginning therapy can seem hard. I want you to have hope, that If you are feeling stuck in unhealthy feelings or thoughts or needing support through stressful life events, there are effective holistic strategies for finding relief and bringing you back into balance. Trauma, anxiety, depression, anger, grieving are all experiences of the body as much as the mind, and effective therapy should integrate both. Through a compassionate, accepting relationship and an innovative somatic approach, I have found success in guiding clients to find relief of their symptoms and struggles in their body, mind, and hearts.
The first steps to beginning therapy can seem hard. I want you to have hope, that If you are feeling stuck in unhealthy feelings or thoughts or needing support through stressful life events, there are effective holistic strategies for finding relief and bringing you back into balance. Trauma, anxiety, depression, anger, grieving are all experiences of the body as much as the mind, and effective therapy should integrate both. Through a compassionate, accepting relationship and an innovative somatic approach, I have found success in guiding clients to find relief of their symptoms and struggles in their body, mind, and hearts.
(424) 269-7337 View (424) 269-7337
Photo of Hyim J Ross, Marriage & Family Therapist in Venice, CA
Hyim J Ross
Marriage & Family Therapist, MA, LMFT
Verified Verified
Venice, CA 90291
Struggling with emotion disregulation? Anxious or depressed? Self medicating? You will have to create new patterns of behavior and thought to deal with the old destructive behaviors and thoughts. Self-compassion through self awareness. I can help you thrive and cultivate emotional sobriety. I work with adults and adolescents who struggle with emotional disregulation and/or dealing with addiction-be that drugs, alcohol, sex, gaming, smart phones, intensity, pills, marijuana, etc. With over a decade of experience in helping people, you will learn skills to deal with your challenges as well as address the roots of your suffering.
Struggling with emotion disregulation? Anxious or depressed? Self medicating? You will have to create new patterns of behavior and thought to deal with the old destructive behaviors and thoughts. Self-compassion through self awareness. I can help you thrive and cultivate emotional sobriety. I work with adults and adolescents who struggle with emotional disregulation and/or dealing with addiction-be that drugs, alcohol, sex, gaming, smart phones, intensity, pills, marijuana, etc. With over a decade of experience in helping people, you will learn skills to deal with your challenges as well as address the roots of your suffering.
(510) 491-9284 View (510) 491-9284
Photo of Saman Khazani, Marriage & Family Therapist in Venice, CA
Saman Khazani
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Venice, CA 90291
We are in uncertain times, and I understand how intense and traumatic this can be for you. Each of us are personally grieving, as well as grieving for humanity in some sense. I work with humans of all ages, including young children, which holds a special place in his heart (I work with Individuals, couples, and families as a whole) I am curious to learn more about what hurts, where you feel stuck, and create a safe space for you to process and grow from these experiences. Please keep reading to get a better understanding of how I work with you.
We are in uncertain times, and I understand how intense and traumatic this can be for you. Each of us are personally grieving, as well as grieving for humanity in some sense. I work with humans of all ages, including young children, which holds a special place in his heart (I work with Individuals, couples, and families as a whole) I am curious to learn more about what hurts, where you feel stuck, and create a safe space for you to process and grow from these experiences. Please keep reading to get a better understanding of how I work with you.
(424) 321-6872 View (424) 321-6872
Photo of Ashlee Arden, Marriage & Family Therapist Associate in Venice, CA
Ashlee Arden
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Venice, CA 90291  (Online Only)
As a parent, witnessing your teen grapple with anxiety or depression can feel utterly heart-wrenching, leaving you uncertain about how to guide them through these tumultuous times. Parenting a teenager is no easy feat, especially amidst the overwhelming pressures of social media, academic demands, and navigating friendships.
As a parent, witnessing your teen grapple with anxiety or depression can feel utterly heart-wrenching, leaving you uncertain about how to guide them through these tumultuous times. Parenting a teenager is no easy feat, especially amidst the overwhelming pressures of social media, academic demands, and navigating friendships.
(424) 473-1909 View (424) 473-1909
Photo of Deborah Cluff, Marriage & Family Therapist in Venice, CA
Deborah Cluff
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Venice, CA 90291  (Online Only)
Are you ready to come home to yourself, your personal power, and your unique purpose, but don’t know how? I use highly-effective, heart-centered techniques to spark your natural capacity for healing and creativity.
Are you ready to come home to yourself, your personal power, and your unique purpose, but don’t know how? I use highly-effective, heart-centered techniques to spark your natural capacity for healing and creativity.
(833) 347-0158 View (833) 347-0158
Photo of Shawnee Isaac-Smith, Clinical Social Work/Therapist in Venice, CA
Shawnee Isaac-Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Venice, CA 90291
I am a Jungian Psychotherapist and a Licensed Clinical Social Worker whose goal is to assist my clients in developing more meaningful, centered lives. I have a compassionate and supportive style and enjoy working with both individuals and couples, honoring the uniqueness of each individual by creating a safe and nurturing environment.
I am a Jungian Psychotherapist and a Licensed Clinical Social Worker whose goal is to assist my clients in developing more meaningful, centered lives. I have a compassionate and supportive style and enjoy working with both individuals and couples, honoring the uniqueness of each individual by creating a safe and nurturing environment.
(424) 373-8855 View (424) 373-8855
Photo of Edlin Gutierrez, Clinical Social Work/Therapist in Venice, CA
Edlin Gutierrez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Venice, CA 90291  (Online Only)
Waitlist for new clients
Struggling to balance your mental health and career? You're not alone. As a culturally-sensitive licensed clinical social worker, I offer evidence-based therapy to Millennial and Gen-Z adults and individuals of color. Together, we'll address challenges like depression, anxiety, ADHD, trauma, and life transitions, acknowledging how culture shapes our experiences. With a holistic approach, we'll nurture your physical, emotional, and spiritual well-being. Experience transformative growth and stronger relationships. Tailored therapy supports your unique needs. Embrace healing, growth, and positive impact on your life and community.
Struggling to balance your mental health and career? You're not alone. As a culturally-sensitive licensed clinical social worker, I offer evidence-based therapy to Millennial and Gen-Z adults and individuals of color. Together, we'll address challenges like depression, anxiety, ADHD, trauma, and life transitions, acknowledging how culture shapes our experiences. With a holistic approach, we'll nurture your physical, emotional, and spiritual well-being. Experience transformative growth and stronger relationships. Tailored therapy supports your unique needs. Embrace healing, growth, and positive impact on your life and community.
(424) 232-0913 View (424) 232-0913
Photo of Judith Bin-Nun, Marriage & Family Therapist in Venice, CA
Judith Bin-Nun
Marriage & Family Therapist, PhD, LMFT, LPCC, MAPsych, MA Ed
Verified Verified
1 Endorsed
Venice, CA 90291
My website www.drjudybin-nun describes my practice and offers endorsements and photos of art-maker therapy and Animal Assisted Therapy. I offer a warm,supportive and creative approach to individual growth and having faith to live in the present tense. I have worked with children and teens my entire life and offer parent guidance and family sessions. I treat individuals and couples as well. Working from a place of warmth and dedication, I help my patient to leave behind self limiting beliefs and learn positivity to enhance growth.
My website www.drjudybin-nun describes my practice and offers endorsements and photos of art-maker therapy and Animal Assisted Therapy. I offer a warm,supportive and creative approach to individual growth and having faith to live in the present tense. I have worked with children and teens my entire life and offer parent guidance and family sessions. I treat individuals and couples as well. Working from a place of warmth and dedication, I help my patient to leave behind self limiting beliefs and learn positivity to enhance growth.
(310) 301-9992 View (310) 301-9992
Photo of Daniela Schoenberg, Marriage & Family Therapist Associate in Venice, CA
Daniela Schoenberg
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Venice, CA 90291
Hello there, I specialize in working with couples and individuals struggling with their relationships and a variety of mental health issues. Whether you're struggling with anxiety, depression, stress, codependency, grief, self-esteem issues, as well as sexual trauma, dysfunction & addictions, I am here to help you with your personal growth and can be a catalyst for self-improvement.
Hello there, I specialize in working with couples and individuals struggling with their relationships and a variety of mental health issues. Whether you're struggling with anxiety, depression, stress, codependency, grief, self-esteem issues, as well as sexual trauma, dysfunction & addictions, I am here to help you with your personal growth and can be a catalyst for self-improvement.
(424) 328-6470 View (424) 328-6470
Photo of Martha A Bennett, Psychologist in Venice, CA
Martha A Bennett
Psychologist, PsyD
Verified Verified
12 Endorsed
Venice, CA 90291
Therapy is most effective when it is customized to meet the needs of the individual and incorporates flexibility, authenticity, and a touch of humor. This occurs within a therapeutic relationship where there is trust, openness, and warmth. I believe in the inherent resilience of people and view therapy as an opportunity to build on the strengths we naturally posses. My therapeutic style is supportive, engaged, and collaborative. I enjoy working with adolescents and adults. I am licensed in New York and California.
Therapy is most effective when it is customized to meet the needs of the individual and incorporates flexibility, authenticity, and a touch of humor. This occurs within a therapeutic relationship where there is trust, openness, and warmth. I believe in the inherent resilience of people and view therapy as an opportunity to build on the strengths we naturally posses. My therapeutic style is supportive, engaged, and collaborative. I enjoy working with adolescents and adults. I am licensed in New York and California.
(833) 254-2969 View (833) 254-2969
Photo of Joanna Burga, Clinical Social Work/Therapist in Venice, CA
Joanna Burga
Clinical Social Work/Therapist, LCSW
Verified Verified
Venice, CA 90291  (Online Only)
As a therapist with over 9 years experience working with adults of all age and backgrounds I provide a safe and nonjudgemental space for you to tap into your own personal growth and healing. Anxiety, depression, self-doubt getting in the way of you living your life to the fullest? Negative beliefs holding you back from achieving success in your career, life or relationships? I am trained in a therapy called Eye Movement Desensitization and Reprocessing where we can go even deeper than traditional talk therapy and often process these unhelpful beliefs faster. Contact me for more information about EMDR therapy. EMDR flat rate of $200.
As a therapist with over 9 years experience working with adults of all age and backgrounds I provide a safe and nonjudgemental space for you to tap into your own personal growth and healing. Anxiety, depression, self-doubt getting in the way of you living your life to the fullest? Negative beliefs holding you back from achieving success in your career, life or relationships? I am trained in a therapy called Eye Movement Desensitization and Reprocessing where we can go even deeper than traditional talk therapy and often process these unhelpful beliefs faster. Contact me for more information about EMDR therapy. EMDR flat rate of $200.
(424) 543-8702 View (424) 543-8702
Photo of Laurel Salmon, Marriage & Family Therapist Associate in Venice, CA
Laurel Salmon
Marriage & Family Therapist Associate, AMFT
Verified Verified
Venice, CA 90291
Laurel is an Associate Marriage and Family Therapist working under the supervision of Susan Levin, LMFT47760. Utilizing an integrative approach of CBT, mindfulness, and psychodynamic perspectives, Laurel provides therapy through a holistic lens, aiming to see her clients from a full picture rather than just their symptomatology. Laurel works primarily with adolescents and young adults to treat clinical issues including anxiety, depression, life transitions, relationships, unprocessed childhood trauma, identity, & self-esteem. She is passionate about helping people and believes that therapy is for everyone.
Laurel is an Associate Marriage and Family Therapist working under the supervision of Susan Levin, LMFT47760. Utilizing an integrative approach of CBT, mindfulness, and psychodynamic perspectives, Laurel provides therapy through a holistic lens, aiming to see her clients from a full picture rather than just their symptomatology. Laurel works primarily with adolescents and young adults to treat clinical issues including anxiety, depression, life transitions, relationships, unprocessed childhood trauma, identity, & self-esteem. She is passionate about helping people and believes that therapy is for everyone.
(424) 291-5237 View (424) 291-5237
Photo of Cynthia Fox, Marriage & Family Therapist in Venice, CA
Cynthia Fox
Marriage & Family Therapist, LMFT
Verified Verified
Venice, CA 90291
Specializing in burnout, self-esteem, and life transitions, I offer individualized care to support your mental, emotional, and spiritual well-being. With a focus on holistic healing, my approach combines evidence-based techniques with a deep understanding of the mind-body-spirit connection. Whether you're feeling overwhelmed, struggling with self-esteem issues, or navigating significant life changes, I'm here to provide guidance, support, and tools for personal growth. Step into a nurturing environment where you can explore your challenges, gain clarity, and cultivate resilience.
Specializing in burnout, self-esteem, and life transitions, I offer individualized care to support your mental, emotional, and spiritual well-being. With a focus on holistic healing, my approach combines evidence-based techniques with a deep understanding of the mind-body-spirit connection. Whether you're feeling overwhelmed, struggling with self-esteem issues, or navigating significant life changes, I'm here to provide guidance, support, and tools for personal growth. Step into a nurturing environment where you can explore your challenges, gain clarity, and cultivate resilience.
(424) 655-3295 View (424) 655-3295
Photo of Barbro Klausner, Marriage & Family Therapist in Venice, CA
Barbro Klausner
Marriage & Family Therapist, Barbro Klausner, MA, MFT
Verified Verified
Venice, CA 90291
Do you feel lonely, misunderstood or maybe ashamed over something? Let's work together. Therapy is a journey of self-discovery. I offer a warm, safe and nurturing environment for you. My approach is to integrate the mind-body-spirit connection with mindfulness therapy, so that you can connect with your inner guide and your inner strength and wisdom. I can help you find your balance. I work with a range of emotional and behavioral issues that span from therapy for depression, anxiety, relationship issues, self esteem issues, grief, parenting support, and beyond.
Do you feel lonely, misunderstood or maybe ashamed over something? Let's work together. Therapy is a journey of self-discovery. I offer a warm, safe and nurturing environment for you. My approach is to integrate the mind-body-spirit connection with mindfulness therapy, so that you can connect with your inner guide and your inner strength and wisdom. I can help you find your balance. I work with a range of emotional and behavioral issues that span from therapy for depression, anxiety, relationship issues, self esteem issues, grief, parenting support, and beyond.
(310) 317-8685 View (310) 317-8685
Photo of Kimberly Low, Marriage & Family Therapist in Venice, CA
Kimberly Low
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Venice, CA 90291
I am passionate about helping Individuals and families create change in their lives by feeling safe enough to face their fears by building strength and confidence in the therapy space where ultimately they gain the tools to solve their own problems. Are you overwhelmed by a crisis that appears unsolvable? Do you fear your life is spinning out of control? Life is challenging and we can feel overwhelmed. With support and guidance, a solution is possible.
I am passionate about helping Individuals and families create change in their lives by feeling safe enough to face their fears by building strength and confidence in the therapy space where ultimately they gain the tools to solve their own problems. Are you overwhelmed by a crisis that appears unsolvable? Do you fear your life is spinning out of control? Life is challenging and we can feel overwhelmed. With support and guidance, a solution is possible.
(415) 727-7993 View (415) 727-7993
Photo of Liam Kalin McAuliffe, Marriage & Family Therapist Associate in Venice, CA
Liam Kalin McAuliffe
Marriage & Family Therapist Associate, MTS, MA, AMFT
Verified Verified
1 Endorsed
Venice, CA 90291
Are you looking for an embodied, creative, collaborative, and deeply transformative approach to navigating your life's challenges? My clients are soulful individuals and couples who are serious about healing the root causes of pain and conflict. This journey means connecting with the deep wisdom of your psyche and becoming more courageous, vulnerable, empathic, and accountable in all areas of your life. Many of my clients describe themselves as people for whom talk therapy "hit a wall," and who are looking for a therapist who can help integrate the spiritual process of "waking up" with the emotional process of "growing up."
Are you looking for an embodied, creative, collaborative, and deeply transformative approach to navigating your life's challenges? My clients are soulful individuals and couples who are serious about healing the root causes of pain and conflict. This journey means connecting with the deep wisdom of your psyche and becoming more courageous, vulnerable, empathic, and accountable in all areas of your life. Many of my clients describe themselves as people for whom talk therapy "hit a wall," and who are looking for a therapist who can help integrate the spiritual process of "waking up" with the emotional process of "growing up."
(424) 577-5634 View (424) 577-5634
Photo of Carolynn Grainger, Marriage & Family Therapist Associate in Venice, CA
Carolynn Grainger
Marriage & Family Therapist Associate, MA
Verified Verified
Venice, CA 90291
Carolynn believes every person has a meaningful, unique story that has shaped their life. She is curious and passionate about developing relationships to better understand the backgrounds, experiences, and influential people in the lives of her clients. She focuses on understanding family of origin and childhood relationships and how they influence identity. She has been trained as a Strengths coach, helping people to lean into their natural abilities, talents and skills to manage challenging seasons of life. Carolynn has experience working with families, couples, and postpartum women in addition to individual clients.
Carolynn believes every person has a meaningful, unique story that has shaped their life. She is curious and passionate about developing relationships to better understand the backgrounds, experiences, and influential people in the lives of her clients. She focuses on understanding family of origin and childhood relationships and how they influence identity. She has been trained as a Strengths coach, helping people to lean into their natural abilities, talents and skills to manage challenging seasons of life. Carolynn has experience working with families, couples, and postpartum women in addition to individual clients.
(424) 499-8336 View (424) 499-8336

How does your Therapist compare?

Number of Therapists in Venice, CA

300+

Average cost per session

$200

Therapists in Venice, CA who prioritize treating:

96% Anxiety
88% Relationship Issues
88% Depression
81% Self Esteem
76% Trauma and PTSD
73% Grief
71% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

64% Aetna
44% Cigna and Evernorth
44% UnitedHealthcare UHC | UBH

How Therapists in Venice, CA see their clients

73% In Person and Online
27% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Venice?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.