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From Burning Out to Burning Bright: Get Your Life Back by Healing Your Thoughts, Memories, and Emotions Paperback – October 25, 2019

4.5 4.5 out of 5 stars 2 ratings

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Studies show that burnout has reached epidemic proportions, yet modern medicine doesn’t have the answer. This book provides the true story of a woman’s dramatic experience with personal, professional and spiritual burnout, and shares how she overcame it. Are you experiencing any of the following?• Exhaustion• Insomnia or difficulty getting to sleep or staying asleep• Running thoughts• Emotional outbursts such as crying easily or flashes of anger• Pessimism, things that used to excite you no longer hold an interest• Feeling like modern medicine doesn’t have the answer for your symptomsIf you answered yes to any of these questions, From Burning Out to Burning Bright: Get Your Life Back by Healing Your Thoughts, Memories, and Emotions can provide immediate and long-term relief and proven solutions. This invaluable book teaches you how to recognize your own physical, mental, emotional, and spiritual causes of burnout and provides creative tools to empowers you to get your life back. If you’re experiencing burnout, this book can help.
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Product details

  • Publisher ‏ : ‎ Independently published (October 25, 2019)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 205 pages
  • ISBN-10 ‏ : ‎ 1702595501
  • ISBN-13 ‏ : ‎ 978-1702595506
  • Item Weight ‏ : ‎ 13.8 ounces
  • Dimensions ‏ : ‎ 6 x 0.49 x 9 inches
  • Customer Reviews:
    4.5 4.5 out of 5 stars 2 ratings

Customer reviews

4.5 out of 5 stars
4.5 out of 5
2 global ratings
4* for From Burning Out to Burning Bright
4 Stars
4* for From Burning Out to Burning Bright
It's been a year when I made the life-changing decision to resign from my job of 16+ years to become a freelance writer. One of the surprising things I discovered (or finally admitted) about myself in the past year is that I work too many hours. I thought I could escape work burnout by working for myself as a freelance writer and travel/book blogger.I'm sure all you freelance writers, bloggers and solopreneurs are shaking your head as you know that's not what happened.Even though I know I can choose when my day begins and when it ends, I keep lying to myself when I say, "just one more thing."I'm an unintentional work martyr. So I was excited when I was asked to review From Burning Out to Burning Bright: Get your life back by healing your thoughts, memories and emotions by Jennifer Marcenelle.Key takeaways From Burning Out to Burning Bright:While some of these seem obvious and simple, I don't always put them into practice. So reading this book and highlighting some key holistic tips, tools and takeaways are helping me raise my awareness as I move from burning out to burning bright.• The causes of burnout reach far beyond long hours, backbreaking work and managing difficult relationships.• God's love is the ultimate healer, regardless of what technology we use.• God is communicating with us continuously; we just have to tune in.• We can get access and get in touch with our multidimensional beings with practicing awareness.• We never forgive harm done to us, but we can forgive.• Everything is happening to us for our highest spiritual good (everything is a gift).• Progress. Not perfection.• Let go of control.• Disarm your inner critic.• Take responsibility for negative energy.• Reframe a negative or stressful situation so you respond rather than react.• Someone doesn't make you angry. Rather you interpret what someone says or does as an attack because of past experiences and thought patterns.• You have to show up every day to our life with a serious intention to take care of our mind, body, heart and soul.• Take time every single day to feel gratitude.• Following your heart is not the same as following your emotions.
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Top review from the United States

Reviewed in the United States on February 4, 2020
It's been a year when I made the life-changing decision to resign from my job of 16+ years to become a freelance writer. One of the surprising things I discovered (or finally admitted) about myself in the past year is that I work too many hours. I thought I could escape work burnout by working for myself as a freelance writer and travel/book blogger.

I'm sure all you freelance writers, bloggers and solopreneurs are shaking your head as you know that's not what happened.

Even though I know I can choose when my day begins and when it ends, I keep lying to myself when I say, "just one more thing."

I'm an unintentional work martyr. So I was excited when I was asked to review From Burning Out to Burning Bright: Get your life back by healing your thoughts, memories and emotions by Jennifer Marcenelle.

Key takeaways From Burning Out to Burning Bright:
While some of these seem obvious and simple, I don't always put them into practice. So reading this book and highlighting some key holistic tips, tools and takeaways are helping me raise my awareness as I move from burning out to burning bright.

• The causes of burnout reach far beyond long hours, backbreaking work and managing difficult relationships.

• God's love is the ultimate healer, regardless of what technology we use.

• God is communicating with us continuously; we just have to tune in.

• We can get access and get in touch with our multidimensional beings with practicing awareness.

• We never forgive harm done to us, but we can forgive.

• Everything is happening to us for our highest spiritual good (everything is a gift).

• Progress. Not perfection.

• Let go of control.

• Disarm your inner critic.

• Take responsibility for negative energy.

• Reframe a negative or stressful situation so you respond rather than react.

• Someone doesn't make you angry. Rather you interpret what someone says or does as an attack because of past experiences and thought patterns.

• You have to show up every day to our life with a serious intention to take care of our mind, body, heart and soul.

• Take time every single day to feel gratitude.

• Following your heart is not the same as following your emotions.
Customer image
4.0 out of 5 stars 4* for From Burning Out to Burning Bright
Reviewed in the United States on February 4, 2020
It's been a year when I made the life-changing decision to resign from my job of 16+ years to become a freelance writer. One of the surprising things I discovered (or finally admitted) about myself in the past year is that I work too many hours. I thought I could escape work burnout by working for myself as a freelance writer and travel/book blogger.

I'm sure all you freelance writers, bloggers and solopreneurs are shaking your head as you know that's not what happened.

Even though I know I can choose when my day begins and when it ends, I keep lying to myself when I say, "just one more thing."

I'm an unintentional work martyr. So I was excited when I was asked to review From Burning Out to Burning Bright: Get your life back by healing your thoughts, memories and emotions by Jennifer Marcenelle.

Key takeaways From Burning Out to Burning Bright:
While some of these seem obvious and simple, I don't always put them into practice. So reading this book and highlighting some key holistic tips, tools and takeaways are helping me raise my awareness as I move from burning out to burning bright.

• The causes of burnout reach far beyond long hours, backbreaking work and managing difficult relationships.

• God's love is the ultimate healer, regardless of what technology we use.

• God is communicating with us continuously; we just have to tune in.

• We can get access and get in touch with our multidimensional beings with practicing awareness.

• We never forgive harm done to us, but we can forgive.

• Everything is happening to us for our highest spiritual good (everything is a gift).

• Progress. Not perfection.

• Let go of control.

• Disarm your inner critic.

• Take responsibility for negative energy.

• Reframe a negative or stressful situation so you respond rather than react.

• Someone doesn't make you angry. Rather you interpret what someone says or does as an attack because of past experiences and thought patterns.

• You have to show up every day to our life with a serious intention to take care of our mind, body, heart and soul.

• Take time every single day to feel gratitude.

• Following your heart is not the same as following your emotions.
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