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February 13th, 2024

Golf is a full-body sport, so you can have all sorts of injuries — from the toes all the way up to your shoulders. Think about a standard golf swing, particularly the drive. You’re basically torquing your entire spine.

3 exercises to prevent golf injuries when teeing off this spring

February 1st, 2024

"These mattresses are often popular for their convenience, easy installation and generous trial periods,” Dr. Rahul Shah, a board-certified orthopedic spine and neck surgeon, told CBS Essentials.

Best Mattresses in a Box for 2024

January 31st, 2024

Common injuries resulting from shoveling snow can include back strains, muscle strains and even heart attacks, especially in individuals with underlying heart conditions.

Safety Comes First While Shoveling

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