SAFE From

The Pain...

Surviving sexual assault, attempted suicide, and an arranged marriage is one thing. Processing all that pain so you can live a full life after is something entirely different.

In the shadows of emotional pain, survival can take priority over healing. Peace and empowerment after trauma are possible—when you embrace your pain as part of you.

SAFE From

The Pain...

Surviving sexual assault, attempted suicide, and an arranged marriage is one thing. Processing all that pain so you can live a full life after is something entirely different.

In the shadows of emotional pain, survival can take priority over healing. Peace and empowerment after trauma are possible—when you embrace your pain as part of you.

This is her story...

Meet Poonam

Poonam Bhuchar is a speaker on overcoming trauma and emotional pain in order to live a happy, fulfilled life

Born and raised in London, she immigrated to the United States at 21 and experienced a multitude of painful challenges such as sexual assault, trauma, divorce- the aftermath and cultural humiliation of divorce and financial loss.

Throughout her journey, she developed the SAFE Method to help others acknowledge, discuss, and grow from their emotional pain without stigma or judgement.

Do You Feel Emotionally Safe?

Regain control over emotions, overcome your victim mindset, and free yourself from judgement. Click on any of the links below to see more of Poonam Bhuchar’s work.

Workshops

After trauma, Poonam Bhuchar reemerged as a survivor and reclaimed her power...

[keep reading]

motivation

The SAFE Method will guide you into the light of a prosperous, happy life.

my book

Out of the Darkness into a Life That’s Free, Happy, and Good.

Do You Feel Emotionally Safe?

Regain control over emotions, overcome your victim mindset, and free yourself from judgement. Click on any of the links below to see more of Poonam Bhuchar’s work.

Workshops

After trauma, Poonam Bhuchar reemerged as a survivor and reclaimed her power...

[keep reading]

motivation

The SAFE Method will guide you into the light of a prosperous, happy life.

my book

Out of the Darkness into a Life That’s Free, Happy, and Good.

Enter your name and email above to receive the free download created by the author, Poonam Bhuchar, and discover more about your emotional well-being.

FREE Download! – 7 Simple Ways to Prioritize Your Self-Care and Become Emotionally Safe.

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Poonam

in the media

Want to listen to podcasts, read articles, see emotionally safe social media channels and more? Click the button below to see Poonam Bhuchar talk about her new book, Safe From the Pain.

Poonam

in the media

Want to listen to podcasts, read articles, see emotionally safe social media channels and more? Click the button below to see Poonam Bhuchar talk about her new book, Safe From the Pain.

work WITH POONAM

RETREATS

Our luxury three-day retreat is designed for struggling couples, couples unable to communicate effectively, or those on the verge of divorce.

courses

Access the transformative power of the SAFE method from the comfort of your own home, at your own pace. Finally, learn how to recover from emotional trauma and begin your journey toward healing.

COACHING

The fresh start you’ve been looking for begins here.

Go from surviving to thriving with Empowerment Coach, Author, & Trauma Survivor, Poonam Bhuchar

Our luxury three-day retreat is designed for struggling couples, couples unable to communicate effectively, or those on the verge of divorce.

Access the transformative power of the SAFE method from the comfort of your own home, at your own pace. Finally, learn how to recover from emotional trauma and begin your journey toward healing.

The fresh start you’ve been looking for begins here.

Go from surviving to thriving with Empowerment Coach, Author, & Trauma Survivor, Poonam Bhuchar

ABOUT

Safe From The Pain

Safe From The Pain

Surviving sexual assault, attempted suicide, and an arranged marriage is one thing. Processing all that pain so you can live a full life after is something entirely different.

In the shadows of emotional pain, survival can take priority over healing. Peace and empowerment after trauma are possible—when you embrace your pain as part of you.

After trauma, Poonam Bhuchar reemerged as a survivor and reclaimed her power. Part memoir, part self-help revelation, this inspiring story and the transformational SAFE Method will guide you into the light of a prosperous, happy life.

Surviving sexual assault, attempted suicide, and an arranged marriage is one thing. Processing all that pain so you can live a full life after is something entirely different.

In the shadows of emotional pain, survival can take priority over healing. Peace and empowerment after trauma are possible—when you embrace your pain as part of you.

After trauma, Poonam Bhuchar reemerged as a survivor and reclaimed her power. Part memoir, part self-help revelation, this inspiring story and the transformational SAFE Method will guide you into the light of a prosperous, happy life.

WHERE TO BUY THE BOOK:

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