Hi, I’m Asha Tarry, a mental fitness & spiritual life coach. I help women and professionals of color to use their gifts and talents to serve others while investing in rest, cultivating mental clarity, personal fulfillment, and financial prosperity.
As a mental health clinician, life coach, consultant and writer with more than two decades of professional training serving others, my life’s work has led me to help creatives, wellness practitioners, and caregivers heal themselves and transform their relationship with overworking and divesting from unhealthy codependent relationships.
How My Healing Work Began…
Once upon a time I was a person who stayed too long in relationships that were one-sided most times, and at jobs with leaders who misused their power and hurt people.
I used to let being a people-pleaser block my happiness and keep me from being emotionally well. I hated letting people down and would ruminate about things that I thought I should uphold in my relationships with other people even when other people repeatedly disappointed me. Through psychoanalysis, energy healing, and spiritual development those old patterns have been transformed. Now, I use my intuitive and spiritual gifts to help people all around the world to heal themselves.
I help creative individuals, healers, and caregivers quickly increase their income, leave narcissistically abusive and exploitive relationships with lovers, bosses, family, and friends, and master their God-given gifts so that they can share their gifts with the world. As a result, my clients have been able to travel more, enjoy their relationships with work and other people, make more money than they could’ve imagined and in a shorter amount of time, while embracing joy, meaningful lives, and financial abundance.
Who I Work With
When I first began working with this creative individual, it was following a difficult time in their life. They were coming out of a break-up with a romantic partner, experiencing health challenges, and was trying to figure out their identity- in their relationships with peers, men, and their family. By the time, we completed our work together, this client had changed jobs and was earning much more money than they had in previous jobs; they’d left a toxic lover; they had moved to a new city, and their health was thriving. Read their testimony below:
“I’ve always had a lot of anxiety around work and my identity was tied up in my title or the prestige of a company I was employed at. My mental health took a hit because that resulted in me being in undesirable and even toxic environments. With Asha’s support, I grew to become more confident in myself as an individual rather than as an employee, which motivated me to both find a better balance between life and work as well as advocate for myself in the workplace.”– Professional writer, 32 y.o.
When my work with this educator began, it was following several losses they’d experienced fairly close together. As a result, my client was searching for meaning and stability in their life. They came to me to help them with their confidence in establishing a new professional role, while continuing to bridge working with youth and other professional educators. Together, I coached my client on how to crush an interview and earn more money than ever before by pivoting from one to two streams of income within a couple of months. After our work concluded, my client informed me that they were enjoying their new positions, dating, helping their parents and mentoring new educators. Read their testimony below:
“Through my coaching with Asha I was able to create multiple streams of income, do the work I love and give back to my community.”– Educational Consultant, 38 y.o.
At the onset of the consultation I had with this client, I noticed that some of the barriers to them maximizing the revenue their wellness business was earning was intertwined with mental blocks and emotional conflicts they had with establishing clear boundaries with their clients and intentional goals for their business. Over the course of nine (9) months, this client established a clearer system for growing their revenue, invested in an administrative assistant to recoup receivables, and minimized the over-performing they were doing in their work relationships. By the time my client completed coaching they were earning 5-figure months, developed more time for their personal endeavors, and began seeking a secondary provider to start trauma work. Read their testimony below:
“What’s worked for me has been the combination of accountability, in-session exercises, having a space to process, and Asha’s approach which I find to be gentle, compassionate and patient.”– Fitness Coach & Small Business Owner, 40 y.o.
When this client began seeing me, it was after a few significant changes that occurred with this client and their significant other. They were starting to notice concerning signs of an emotionally unhealthy romantic relationship. After physical changes in my client’s appearance, an emotionally charged few weeks that ensued from uncoupling from their lover, I guided them through in-session education, after-session action plans, and in-between session support, where needed, to support their work to terminate a relationship that was affecting their health. Within 5 coaching sessions, my client left the relationship with security in their decision, rekindled relationships with peers, a new job, and much more happiness and psychological safety than they had experienced in a long time. Read their testimony below:
“The weekly action steps forced me to keep on track with my goals. It has helped me to feel happy with the steps I’ve taken and realize that even the small steps are big wins.”- Construction contractor, 27 y.o.
Coaching with Me
The first step in determining if mental fitness & spiritual life coaching is a good fit for you complete a Discovery Call consultation form and let’s begin discovering what’s kept you stuck up in unhealthy relationships with toxic workplaces, peers, family, and lovers. Let’s explore where your time, talents and gifts, could be better used for your well-being and in service of a higher good.
Every course of coaching begins with a prerequisite 1-hour virtual intake on Zoom or Google Meet, followed by a written summary I provide you of your intake, and a service agreement to work together for a limited time, or at least for ongoing transformative mental and spiritual coaching. Most clients who commit to a weekly 1-hour coaching cadence, experience mental shifts and behavioral changes within 2-3 sessions. If this sounds like what you are looking for schedule a Discovery Call today!
Looking For a Presenter for Your Organization?
I am a trauma-informed corporate consultant, life coach and psychotherapist. I am also the Principal and CEO of Behavioral Health Consulting Services, a coaching, consulting, and counseling company that provides integrative wellness and personal development to corporations, entrepreneurs, and small wellness businesses. My approach to talent retention and job satisfaction aims to reduce absenteeism, burnout, and fiscal costs, particularly among Black and Latinx employees.
Employee wellness programs have included work with clients at ITVSA, Thrive Global, and Renaissance. My expertise has been featured in The New York Times, CNBC.com, Yahoo Travel, Home and Gardens magazine, and Prevention.com, to name a few.
As a wellness advocate and speaker, I wholeheartedly believe in radical self-care, community care and body-based therapies to heal relationship and workplace trauma. To discuss a potential collaboration, schedule a Discovery Call with me today!