About This Class

Derived from two Indian words, “Masala,” which means spicy in Hindi, and “Bhangra,” which is a traditional folk dance from the northern state of Punjab, India, this fitness program modernizes the high-energy folk dance by blending traditional Bhangra dance steps with the exhilaration of Bollywood (Hindi film) moves. It’s easy to follow and can be modified to the comfort level of the student, making it accessible to all fitness levels.

Please note that this class takes place at the Ailey Studios in-person but is also available to stream from home using an online class card. Sign up for Online Masala Bhangra >