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Dr. Stern's Rotation Diet: Lose Fast. Lose Forever. Paperback – December 7, 2020

by Dr. Michael Stern (Author)
4.6 4.6 out of 5 stars 3 ratings
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AT LAST: A LIFETIME WEIGHT-LOSS SOLUTION WITH PROVEN RESULTS

If you struggle with weight loss, if you find yourself nearing your goals only to see them slip away, if you’re tired of programs that promise more than they deliver, or even if you’ve never tried a weight-loss program before, Dr. Stern’s Rotation Diet is the solution. Let Dr. Michael Stern show you how to . . .

  • set healthy and realistic weight-loss goals
  • kick-start your weight loss with a lightning-fast rapid-reduction technique
  • evaluate weight-loss options and choose the ones that are right for you
  • build your own rotation diet for lifelong weight maintenance
  • feel better, have more energy, and add years to your life through healthier habits
  • master motivation, meditation, and mindfulness skills that will enhance every area of your life and career

Wherever you are in your health and wellness journey, Dr. Stern’s Rotation Diet provides the science and the solutions to deliver the results you seek. Start today and make the change to a happier, healthier, and more satisfying way of life.

Previous page
  1. Print length
    160 pages
  2. Language
    English
  3. Publication date
    December 7, 2020
  4. Dimensions
    5.5 x 0.37 x 8.5 inches
  5. ISBN-10
    0578816903
  6. ISBN-13
    978-0578816906
  7. See all details
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Product details

  • Publisher ‏ : ‎ Seattle Weight Loss Center (December 7, 2020)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 160 pages
  • ISBN-10 ‏ : ‎ 0578816903
  • ISBN-13 ‏ : ‎ 978-0578816906
  • Item Weight ‏ : ‎ 6.9 ounces
  • Dimensions ‏ : ‎ 5.5 x 0.37 x 8.5 inches
  • Customer Reviews:
    4.6 4.6 out of 5 stars 3 ratings

Customer reviews

4.6 out of 5 stars
4.6 out of 5
3 global ratings

Top reviews from the United States

Barbara H. Jampolis
5.0 out of 5 stars Entertaining, inspiring and informative!
Reviewed in the United States on January 22, 2021
Verified Purchase
Dr. Stern has done an excellent job describing current well-known diets in terms of their advantages and disadvantages. He has taken the mystery out of the many options for weight loss that are on the market. This will help dieters make better decisions as to what might work best for their particular needs. Dr. Stern has used humor and personal anecdotes to make his book a pleasure to read!
Helpful
 Report
E.F.
4.0 out of 5 stars Excellent plan
Reviewed in the United States on January 28, 2021
Verified Purchase
I have been using Dr. Stern’s process for the last three months and have lost a steady 1 pound a week. The book is well written and a quick read. At the beginning of the book he writes a lot about how hard it is to lose weight and keep it off. By the end of the book, I felt totally confident that I will meet my goals.
Helpful
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Milty
5.0 out of 5 stars It makes sense. Its simple. Easy. First of its kind.
Reviewed in the United States on January 22, 2021
Verified Purchase
This is the first diet book that totally makes sense. You can tell Dr Stern has lived this and is passing on a simple common sense approach that is working for me. You can call him with questions or a pep talk anytime. Thank you Dr Stern
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