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Apr 4, 2024 · 9 tips to boost your energy — naturally · 1. Control stress. Stress-induced emotions consume huge amounts of energy. · 2. Lighten your load. One ...
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Jan 16, 2024 · Top 10 Energy Boosters · 1. Increase Your Magnesium Intake · 2. Walk Around the Block · 3. Take a Power Nap · 4. Don't Skip · 6. Drink More ...
Mar 5, 2022 · 7. Get moving. Exercise is a natural energy booster, because whenever you do it, oxygen-rich blood surges through your body to your heart, ...
The 28 best energy-boosting foods and drinks - Medical News Today
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Foods and drinks fuel the body. Energy-boosting examples include bananas, avocados, apples, and coffee. Learn more about the best things to eat and drink ...